Over Eaters Anonymous, also known as OA, delivers a rehabilitation program those who have problems with uncontrollable eating. Over Eaters Anonymous makes use of the Twelve Steps and Twelve Traditions typically involving Alcoholics Anonymous. The associate aren’t interested in being overweight or perhaps diets, nevertheless recognize that they ought to deal with the mental, physiological and spiritual components of the uncontrollable ways of eating that they have formed. Over Eaters Anonymous doesn’t advise a diet and then there aren’t any distinct demands for an weight loss plan, but they don’t exclude a participant from using one. A wish to achieve abstinence and maintain it often guides the compulsive over eater to build up a personal strategy and may be well guided by using a sponsor.